Aging Care Resources

Empower yourself with advice and tips from experts.

What's the Difference Between ADLs and IADLs?

By Eric Larson and expert reviewed by Brian Kelley, PT, DPT, MHA

There are a few essential differences between Activities of Daily Living (ADLs) and Instrumental Activities of Daily Living (IADLs) and we’ve defined them in our comprehensive guide. Learn how they impact care needs and daily functioning.

8 MIN READ

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What’s an ADL Assessment?

By Eric Larson and expert reviewed by Deb Pare, RN, MBA

Performed in-home by a clinician, ADL assessments are used to determine several things, including what type of care you may need, whether you’re eligible for long-term care insurance benefits, or if you can change the benefits you’re currently receiving.

6 MIN READ

Your Guide to the Instrumental Activities of Daily Living (IADLs)

By Eric Larson and expert reviewed by Brian Kelley, PT, DPT, MHA

The 16 instrumental activities of daily living are essential parts of your everyday. Learn how these IADLs impact daily life and how person-centered home care can help.

7 MIN READ

older couples sitting at a table playing a game

A Quick Guide to Long-Term Care Insurance

By Eric Larson and expert reviewed by Beth Ludden

Long-term care insurance covers ongoing health or ADL support not covered by Medicare or Medicaid — things like home health care, adult day care, or assisted living facilities — that become more commonplace as we age.

6 MIN READ

older woman smiling while using a walker outside

I (still) Get Around: How to Choose a Walker

By Rob Kinslow and expert reviewed by Erika Deutschlander

Think walkers aren’t cool? Think again. If you limp because your leg is weak or injured, are wobbly on your feet, or are so scared of falling that you seldom get out of your chair — well, how cool is that? Not very, right? Much better to stand up, go where you want to go, and look the world straight in the eye.

4 MIN READ

older woman and her daughter looking at photos

Do You Care for Someone with Dementia? Take Care of Yourself, Too.

By Rob Kinslow and expert reviewed by Jessica Donahue, LICSW

Taking care of yourself while caring for someone with dementia is vital to your own health and well-being. It’s also easier than you think, and there are resources and people who can help.

5 MIN READ

How to Stay Intimate with Arthritis

By Eric Larson and expert reviewed by Jane Fleishman, PhD, MEd, MS

Maintaining a good sex life while living with arthritis is possible through timing pain medication around sexual activity, having clear communication with your partner, and using tools and pillows to ease pressure on joints.

5 MIN READ